What Is Spirituality, and How Can We Recognize It?
When asked to define spirituality, I was reminded of St. Augustine who wrote,
"What is grace? I know until you ask me." Spirituality is more easily felt than
expressed, as in welcoming a newborn baby or saying our last goodbye to a loved
one. I’ve sensed it hiking up a canyon in the fall colors, listening to a
Rachmaninoff concerto, or stumbling into a differential equation that just fits
some natural phenomenon. I’ve seen it in a toddler’s curiosity and the selfless
acts of a Good Samaritan. I feel it in my marriage. I see it in the hands and
faces of this faith community.
Koylu Mustafa said, "The definition of spirituality is "extremely mercurial.
If a word means everything, it means nothing." Despite its many connotations, I
will argue that spirituality is innate to the human condition and therefore an
important part of our vocabulary. The search for meaning is rarely a solitary
exercise. We can better engage others in this quest if we agree on the terms of
engagement. Experts say even our private thoughts are constrained by words and
how we define them. To that end, I will define spirituality as the awareness
of a meaningful connection with the sacred whole. It is a commingling of the
self with something greater. That something is sacred because it speaks to our
most cherished ideals; communion with it is meaningful because it enlightens and
empowers us.
This definition raises several questions: Is spirituality separate from
physical reality? Is it continuous or intermittent? How does it differ from
religion? How can we recognize it? Is it diminished or enhanced by suffering?
And perhaps the most troubling question: Is spirituality a quality of the
universe or a quality of human nature? Is it out there or in here?
I think it’s the wrong question. These are two views of the same reality. If you
hold up one finger and look beyond it you see two, flat and blurry images (one
formed by each eye). But if you focus on your finger those images coalesce into
a single image that has definition and depth. The distinction between right eye
and left eye disappears. When we are spiritually in tune, the external and the
internal merge; the question no longer matters.
Carl Jung said the human psyche is by nature spiritual. He spoke of the
collective unconscious as the union with a reality larger than oneself.
Psychiatrist Gregory Frichionne proposed that the human experience consists, at
its core, of a desire for attachment amidst the reality of separation. He said
we feel apart from larger life, from purpose, from the Holy, and we seek
connection. A baby’s first response to the world is a cry of separation from its
mother. So much of our experiences that follow resemble that cry. Spirituality
is the sense of attachment to larger life amidst our daily feelings of
separation. Frichionne says those moments are rare, but magical.
The father of Religious Humanism John Dietrich said, "There is an energy
which springs from the heart of humanity. What it is we do not know." But he
said this energy is as real as the air we breathe, and it produces real results.
The word "spirit" originates from the Greek word for breath. The act of
breathing, like spirituality, is normally unconscious but life-giving. The air
we breathe is shared by all living things, just as spirituality arises from our
interconnectedness with the world. Evolution and DNA research point to the
common ancestry of life; relativity asserts that even space and time are
interdependent. Yet, hatred and war attest to our insistence on separation.
Physicist David Bohm said, "Ideologies that tend to divide humanity originate in
the perception that things are disconnected and independent." I would offer as
an example, the destructive notion of selective salvation.
In America we find hostility to the word "spirituality" from both Christian
fundamentalists and secular humanists. Each response reflects a mistaken linkage
between spirituality and belief in the supernatural. Southern Baptist President
Albert Mohler scorns the emergence of spirituality as an alternative to historic
Christianity – an alternative that he says promises higher values and meaning
"without the demands of doctrine, revelation, and obedience." Something is
terribly wrong when one person’s meaning is predicated upon depriving others of
meaning. He goes on to say, "I have more respect for a clear-headed secularist
than for someone who espouses this kind of mind-numbing relativism." I can only
assume that he also respects devout Catholics, Mormons and Islamic
fundamentalists since they submit to his criteria of doctrine, revelation, and
obedience. Never mind that he has said Catholicism is a "church of lies," or
that Islam "kills the soul." At least these people will face eternal punishment
knowing they have the respect of a high-ranking Evangelical.
I can’t help but contrast the smugness of Dr. Mohler with the vision of the
Dalai Lama, who says the key to developing a moral compass is not belief in a
particular god, but "faith in the goodness of human nature." Mohler shows no
faith in our potential to live by high ethical standards without his brand of
Christianity. Yet, you and I know people of all persuasions who prove him wrong.
Ethical values transcend doctrinal claims to truth. In fact, religious claims
sometimes lead to unethical behavior. The great philosopher of religion,
Will James warned, "Truth tied to a claim becomes suspect and ignores the
greater truth that underlies it."
At the other extreme, atheists and secular humanists have no more use for the
word "spirituality" than fundamentalists. Some of them feel it is dishonest for
non-theists to even utter this word. UU Minister Gail Seavey points out that
these critics have fallen into the trap of "modernist dualism," living totally
in the rational, objective world, assuming the spiritual world is founded on
fantasy. Despite early attempts by humanists like Dietrich to reform religion
and to revere spirituality, secular humanists have endeavored to purge
both words from their vocabulary.
Leigh Schmidt, Professor of Religion at Princeton University, criticizes the
contemporary American interpretation of spirituality "in all its new age
quirkiness and anarchic individualism." He says, "The social costs of such
disjointed spiritual quests [are] evident not only in the fraying of church life
but in eroding commitments to public citizenship, marriage, and family." I don’t
agree with his diagnosis; to my mind social decay stems from the abandonment
– not the redirection – of spiritual concerns. But I like his remedy.
Schmidt does not advocate rejecting the word "spirituality" or equating it with
consent to religious doctrine. Rather, he points to the ideas of 19th-century
transcendentalism, which he credits with dissociating spirituality from theology
in a way that stimulated creative thought and social activism.
Against the backdrop of religious orthodoxy and the industrial revolution,
Transcendentalists such as Emerson, Thoreau, and Margaret Fuller redefined
spirituality to mean any human experience in which a person feels one with that
which transcends him or her. Emerson rejected a theology of miracles and the
supernatural. He believed that every person could perceive these higher states
of enlightenment in the same way people perceive time and space. He lamented how
religion had subdued the spiritual impulse, saying "Luther would have cut off
his right hand rather than nail his theses to the door at Wittenberg," had he
foreseen that it would lead to "the pale negations of Boston Unitarianism."
History suggests the world still needs religion. The challenge is to
distinguish between religion and spirituality without forcing a choice.
World religion expert Huston Smith admitted, "Religion is like a cow; it gives
milk but it kicks!" Yet, he argued that spirituality needs the "traction of
religious tradition" to make it accountable to a community and keep it from
becoming a purely self-centered quest.
Religious beliefs tend to focus on symbols, which Will James defended. "The
gods we stand by are the gods whose demands on us [reinforce] our demands on
ourselves and on one another." Most of us need symbols of the Holy, but devotion
to these symbols obscures the ideals they represent. If we imagine religion as
the cradle of spirituality, obsession with this cradle neglects the living thing
inside. The cradle should serve as a support structure in which to awaken,
nurture and exercise our spirituality. Will James said that spiritual excitement
will often fail to be aroused until certain intellectual beliefs (rooted in
religion) are touched. "We should treat those beliefs with tenderness and
tolerance as long as they are not intolerant themselves."
This tolerance is the hallmark of progressive religions, where symbols and
creeds are subordinate to deeply-felt principles. Christian scholar Marcus Borg
speaks of spirituality as a relationship with God, a "journey of transformation"
in which God is an experiential reality rather than an article of belief. The UU
model entertains many beliefs but one set of core values that we regard as
self-evident and sacred. Rev. Forrest Church said, "Many windows, one light."
Just as more windows let in more light, we welcome any beliefs that might
amplify these shared values.
Contemporary philosopher Ken Wilber says the word spirituality is confusing
because people use it to mean three different things. I prefer to think of them
as different dimensions of the same meaning. The first dimension refers to moral
maturity. The second dimension deals with the search for truth and meaning. The
third dimension applies to extraordinary peak experiences or non-dual states of
consciousness. Remarkably, Wilbur echoes early Unitarians who saw the spiritual
in the highest Good, the highest Truth, and the highest Beauty. To these I would
add the highest Mystery, which encompasses wonder, uncertainty and suffering.
Authentic spirituality dissolves those conscious boundaries between the self
and the cosmos. Certainly it entails goodness, truth, beauty and mystery, but
spirituality really begins when we cease to be observers of these qualities and
become unwitting participants – being the painting as opposed to
seeing the painting. To quote Emerson, "This deep power in which we exist…is
the seer and the spectacle, the subject and object are one."
Dualistic thinking fosters a separation between the spiritual and physical
worlds. But between these domains I see more symmetry than dichotomy. In
pursuit of material reality, humans parse the world around them into smaller and
smaller elements, seeking the fundamental building block of matter. On the other
hand, the quest for spiritual reality involves the aggregation of ever larger
constructs, hoping to encounter some all-encompassing principle, purpose or
divine being.
Each approach is useful in its own context. Biology has deconstructed life
from organ to cell to DNA molecule. Think of the medical advances alone, that
have arisen from this process. And physics has deconstructed matter from
molecules to atoms, to protons and quarks. The resulting technological
revolution touches every waking moment of our lives. But we also know that
medicine and technology have unleashed ethical dilemmas they are ill equipped to
solve. Hence, the spiritual part of our search seeks to integrate all our ideals
and aspirations into an eternal whole, an absolute reference frame from which to
resolve questions of value.
Perhaps the pursuits of material and spiritual reality will remain equally
elusive. At each extreme our insights come from the after-image. No one has
actually seen an electron; we infer its presence by its effects on the visible
world. Some people also infer the presence of an invisible God from their
observations of the universe. Both require a measure of faith. Perhaps the
dichotomy is an illusion – an artifact of being caught between the infinitesimal
and the infinite. Might they point toward the same ultimate truth? In his book,
"The Universe in a Single Atom," the Dalai Lama speculates on the striking
similarities between modern science and Buddhist thought.
Peter Morales summed up this idea of unity. "Ultimately, my spirituality is
being fully alive. It isn't my spiritual life, it is my life. All of it."
Like Morales, I propose that we reject traditional dualism and the fragmentation
of experience that goes with it. Spirituality does not so much isolate the
sacred from the secular as render the secular sacred. When a bolt of lightning
pierces the night the world is really no different, but for that instant we see
it clearly.
Like the lightning, our connections with the sacred are ephemeral but
powerful. Emerson said, "Our faith comes in moments; our vice is habitual." Yet
he insisted there is a depth in those brief moments of illumination that make
them more real than all other experience. Will James corroborated Emerson, "We
are separated from [the sacred] only by filmy screens of consciousness. When
they drop away, we experience the Spirit. It is real and it produces effects in
the real world."
Spiritual encounters are normally involuntary and sudden, as the poet William
Blake expressed:
He who bends to himself a joy
Doth the winged life destroy;
But he who kisses joy as it flies
Lives in Eternity’s sunrise.
How do we recognize spirituality? In his book, "Four Spiritualities,"
Richardson says it is manifest in "a quality of connectedness to life and
cosmos, an integrity and wholeness." In my observation spiritual people grasp
the big picture; they display a sense of proportion that engenders humility. But
is there a more tangible measure? I believe spirituality is manifest in one’s
actions as surely as one’s countenance.
Some speak of spirituality as a two-stroke process: the "upward stroke" of
inner growth from being more in tune with the universe; and the "downward
stroke" of improving the physical reality around oneself as a result of the
inward change. R.W. Trine said, "To recognize our own divinity, and our intimate
relation to the [whole], is to attach the belts of our machinery to the
powerhouse of the Universe." Spirituality transforms people and they, in turn,
transform their surroundings. The downward stroke follows the upward stroke
inevitably, as in the book of John. "When the spirit of life increases, and the
power comes and strengthens that soul, no one can any longer deceive it with
works of evil."
Rev. Marilyn Sewell said, "Only one kind of religion counts today… the kind
which is radical enough to engage in the world's basic troubles." Spirituality
does not retire forever to solitude and prayer. It engages humanitarian and
environmental troubles. The Dalia Lama says the highest spiritual ideal of
Buddhism is "to generate compassion for all sentient beings and to work for
their welfare."
Quite often, deeply spiritual people have lived with profound ambiguity and
endured intense suffering. Jung stated that "doubt and insecurity are
indispensable components of a complete life." In a recently published letter,
Mother Teresa confessed, "I am told God loves me -- and yet the reality of
darkness & coldness & emptiness is so great that nothing touches my soul."
Still, she was driven by this divine injunction to serve others. Her faith and
devotion to the downtrodden appear all the more admirable in view of her doubt
and despair.
Renowned Russian novelist and converted Christian Leo Tolstoy mourned, "The
meaningless absurdity of life…is the only incontestable knowledge accessible to
man." Tolstoy’s redemption from melancholy and suicide was a longing for God –
unsure, yet hopeful like the infant’s cry of separation.
The poet Yeats saw our oneness with Creation as the final answer to
ignorance:
Though leaves are many, the root is one;
Through all the lying days of my youth
I swayed my leaves and flowers in the sun;
Now I may wither into the truth.
In his award winning book, "Learning to Fall," Phillip Simmons documents his
own slow death from Lou Gehrig’s disease. He describes waiting in his wheelchair
outside a hospital. He watched people being carried in, bloody and unconscious.
He saw families come out arm in arm, faces strained and "shoulders slumped under
the weight of worry." He says on another day this scene would have left him
downcast. But in this moment the hardship he shared with these "fellow
travelers" broke through his ordinary awareness and made his fleeting life seem
part of something larger and unchanging. He says, "When we sense the nearness of
death and feel its rightness equally with birth, then we will know the measure
of the eternal that is ours in this life." Such a generous spirit reveals "the
soothing thoughts that spring out of human suffering" (Wordsworth).
Despite my attempts to define it, spirituality remains mostly an enigma to
me. Do any of us really know what life is about? Can we be sure that what
we call "spirituality" is anything more than an evolutionary adaptation? I
cannot. But this mystery is what gives me goose bumps – the prospect of
cultivating compassion from a cold universe, of beholding beauty from chaos, of
molding meaning from futility. Like Sisyphus pushing a stone repeatedly up the
mountain, only to have it fall back. Whatever the form of ultimate reality, I
agree with Camus: "The struggle itself is enough to fill [anyone's] heart." At
its finest, the human spirit upholds life – all of it – without expecting
any reward. It marshals the courage to persevere against the void of the
unknown. For spirituality to endure, as Will James surmised, perhaps it needs
nothing more than "possibility and permission."
copyright by Ronn Smith